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MPowered
Are you ready to be inspired, empowered, and motivated to unlock your full potential?
Join us on MPowered, where we shine a spotlight on remarkable women who are leading the way in their fields, shaping their lives, and crafting powerful narratives that inspire others to do the same.
Hosted by Brittany Mills and Mandy Rogers, Mpowered is more than just a podcast—it's a movement dedicated to celebrating the stories of women who are making waves and creating meaningful change. From entrepreneurs breaking barriers to women perfecting their craft and cycle breakers alike, each episode features intimate conversations with women who embody resilience, determination, and unwavering passion.
Whether you're a teenager navigating the complexities of adolescence, a young professional striving to find your place in the world, or a woman in your 30s seeking inspiration to redefine success on your own terms, this podcast is your go-to destination for empowering stories and actionable insights. Our mission is simple: to empower you to pursue your passions, embrace your uniqueness, and live life as the best version of yourself.
Join us as we embark on a journey of discovery, growth, and empowerment. Subscribe to Mpowered today and join our community of change-makers, dreamers, and believers in the power of women to shape a brighter future.
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MPowered
MPowered x Lindsey Konchar: Cash Flow Confidence: Tackling Money Stress During the Holidays
Hi Sunshine! Welcome to MPowered! ☀️
Summary:
In this weeks episode, Mandy and Brittany are joined by Lindsey to explore the transformative power of financial therapy, particularly for women. Together, they unpack how societal pressures and marketing shape spending habits, especially during the holiday season, and discuss the deep connection between financial well-being and overall health. Lindsey offers practical advice for managing finances effectively while delving into the root causes of financial behaviors formed in childhood.
They also cover strategies for managing holiday financial stress, the importance of individualized guidance, and how family influences can shape our money mindsets. This empowering conversation emphasizes viewing money as a tool for freedom, highlights the value of price transparency, and encourages listeners to embrace intentional spending as a way to reclaim control and confidence.
Resources Mentioned:
Intentional Spending Planner on Etsy: https://financialselfcare.etsy.com
FREE Investing for Beginning Guide
WAITLIST for Financial Therapy
Connect with Lindsey on Instagram: @financialtherapistlindsey
Key Takeaways:
- Financial therapy merges cognitive behavioral therapy with financial education.
- Many people lack financial education, leading to poor financial habits.
- Marketing heavily influences spending, especially during holidays.
- Impulse shopping is amplified by convenience and advertising.
- Financial stress impacts overall health and well-being.
- Setting clear financial goals is vital for effective money management.
- Childhood money messages can shape lifelong financial habits.
- Women often receive different financial messaging than men.
- Intentional spending leads to better financial health and peace.
- Financial roadmaps and individualized guidance improve outcomes.
- Family influences have a significant impact on our money mindsets.
- Spending can often act as a coping mechanism for emotional needs.
- Investing is a powerful step toward financial security.
- Price transparency in financial services fosters trust.
- The holidays are a time to focus on connection, not just gifts.
Keywords:
Financial Therapy, Spending Habits, Marketing Influence, Financial Well-Being, Money Management, Women and Finance, Financial Education, Intentional Spending, Financial Stress, Personal Finance, Investing
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