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MPowered
Are you ready to be inspired, empowered, and motivated to unlock your full potential?
Join us on MPowered, where we shine a spotlight on remarkable women who are leading the way in their fields, shaping their lives, and crafting powerful narratives that inspire others to do the same.
Hosted by Brittany Mills and Mandy Rogers, Mpowered is more than just a podcast—it's a movement dedicated to celebrating the stories of women who are making waves and creating meaningful change. From entrepreneurs breaking barriers to women perfecting their craft and cycle breakers alike, each episode features intimate conversations with women who embody resilience, determination, and unwavering passion.
Whether you're a teenager navigating the complexities of adolescence, a young professional striving to find your place in the world, or a woman in your 30s seeking inspiration to redefine success on your own terms, this podcast is your go-to destination for empowering stories and actionable insights. Our mission is simple: to empower you to pursue your passions, embrace your uniqueness, and live life as the best version of yourself.
Join us as we embark on a journey of discovery, growth, and empowerment. Subscribe to Mpowered today and join our community of change-makers, dreamers, and believers in the power of women to shape a brighter future.
🌟 Be inspired. Be empowered. Be Mpowered. 🌟
Episodes
56 episodes
Why Does Making Friends as an Adult Feel Like Dating?
In this episode of MPowered, Mandy and Brittany dive deep into the complicated world of adult friendships—why making new friends feels so hard, how to be more intentional, and what it really takes to maintain meaningful connecti...
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Episode 57
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22:49
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People Can Only Meet You Where They’re At
In this candid conversation, Mandy and Brittany dive into the complexities of job satisfaction, self-worth, and relationship expectations. They reflect on the importance of recognizing your value at work, managing personal and professional boun...
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Episode 56
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28:38
MPowered x Meredith Dean; Are You Creating Offline Impact with Your Online Presence?
In this episode, Meredith Dean joins Mandy and Brittany for an inspiring conversation about authentic branding, social media influence, and community building. Meredith shares her journey as the founder of a digital branding agency that empower...
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Episode 55
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33:18
Are We Keeping Up With Our Intentions?
In this episode, Mandy and Brittany take a look back at the intentions they set for the year, reflecting on their progress, lessons learned, and the shifts that came along the way. They discuss the importance of consistency, organization, and h...
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Episode 54
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39:46
MPowered x Ohavia Phillips: From Big Energy to Big Impact
In this episode, Mandy and Brittany sit down with Ohavia Phillips, a dynamic force in media and sports, to discuss her powerful journey of self-improvement, authenticity, and empowerment. Ohavia shares how her challenging childhood shape...
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Episode 53
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35:37
MPowered x Ashley Eckhoff: Finding Your Identity (B and M's Faves!)
In honor of our upcoming ONE YEAR ANNIVERSARY we're highlighting some of our favorite episodes from our first year! So join us in our trip down memory lane where we recap our favorites. ___________________________Hi...
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Episode 51
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45:58
Anchor in Confidence (B and M's Faves!)
In honor of our upcoming ONE YEAR ANNIVERSARY we're highlighting some of our favorite episodes from our first year! So join us in our trip down memory lane where we recap our favorites. _____________________________________<...
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27:00
Girls Night In; Our First Live Podcast (B and M's Faves!)
In honor of our upcoming ONE YEAR ANNIVERSARY we're highlighting some of our favorite episodes from our first year! So join us in our trip down memory lane where we recap our favorites.----Hi Sunshine! ☀️We are THRIL...
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Episode 49
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41:39
MPowered x Erica Diepersloot: The Power of Colostrum & Balancing Motherhood and Business
In this episode, we sit down with Erica Diepersloot, co-founder of WonderCow, to explore the incredible benefits of colostrum and the journey of building a business rooted in integrity, family, and wellness. Erica shares how colos...
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36:50
MPowered x Jesi Stracham: Setback to Self-Discovery; A Love Manifestation Journey
In this episode, Mandy and Brittany sit down with Jesi Stracham, an inspiring advocate and founder of the Wheel With Me Foundation, to discuss her journey of transformation. From a life-altering motorcycle accident that left her paralyzed to ov...
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Episode 45
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48:51
Are You Struggling with Motivation?
Mandy and Brittany dive into the complexities of motivation, self-discipline, and navigating burnout as we enter a new year. They reflect on the pressures that come with fresh starts, sharing personal insights on how small wins and community su...
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Episode 44
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29:18
MPowered x Aubrey Turner: Gut Instincts; Small Changes for Big Impact
In this episode, Mandy and Brittany sit down with Aubrey, a nutritionist specializing in gut health, to dive into the crucial role of digestion in overall wellness. Aubrey shares her personal health journey and insights into the power of bio-in...
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Episode 43
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34:01
Authenticity Over Approval
In this conversation, Mandy and Brittany dive into the transformative power of saying no and how it plays a critical role in protecting one's peace. They share personal stories about overcoming the challenges of people-pleasing and finding joy ...
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Episode 42
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28:37
Resolutions Are Out, Reflection Is In
Hi Sunshine, and welcome back to MPowered! Mandy and Brittany get real about what it takes to reflect, reset, and recharge as the new year approaches. In this candid conversation, they unpack the emotional rollercoaster of 2024—its ...
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Episode 41
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34:16
MPowered x Holly Joy McCabe: The Satori Shift: How to Heal from the Inside Out
In this episode, Mandy and Brittany sit down with Holly Joy McCabe, a neurosomatic trauma therapist and entrepreneur, to discuss her transformative journey and the unique approach she takes to healing through the Satori method. Holly shares her...
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51:14
The Gift of Growth: Evolving Relationships and Setting Boundaries for the Holidays
Hey Sunshine, welcome to MPowered! ☀️In this conversation, Mandy and Brittany dive into the emotional whirlwind of the holiday season and its impact on personal growth and relationships. They unpack the evolution of friendships and part...
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Episode 39
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29:28
MPowered x Kelly Farrell Teague: The Beauty of Starting Over
Hey Sunshine, and welcome to MPowered! ☀️What happens when life as you know it crumbles, and you're forced to start over? In this episode, Mandy and Brittany sit down with Kelly, a former beauty industry powerhouse turned wedding entrep...
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Episode 38
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39:15
Growth, Grind, and Gratitude: Our 2024 Progress Report
Hi Sunshine, welcome to MPowered! Summary:Buckle up—this one’s raw, real, and ridiculously relatable. Mandy and Brittany are taking a seat at the table with YOU to unpack the emotional rollercoaster that was 2024. From grappling ...
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Episode 37
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33:48
MPowered x Kenya Rothstein: Authenticity, Alignment, and the Power of No
Hi Sunshine, Welcome to MPowered! ☀️ In this weeks episode, Mandy and Brittany are joined by Kenya to discuss the transformative power of rejection. Kenya shares how her experiences with ‘no moments’ have shaped her life and car...
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Episode 36
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31:59
MPowered x Lindsey Konchar: Cash Flow Confidence: Tackling Money Stress During the Holidays
Hi Sunshine! Welcome to MPowered! ☀️Summary:In this weeks episode, Mandy and Brittany are joined by Lindsey to explore the transformative power of financial therapy, particularly for women. Together, they unpack how societal pres...
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Episode 35
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43:52
Know Your Worth—and Then Add Tax
Welcome to MPowered, Sunshine! ☀️In this MPowering conversation, Mandy and Brittany explore the importance of knowing your worth, particularly from a woman's perspective. They discuss how societal expectations often defin...
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Episode 34
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31:16
Home for the Holidays: Triggers and Traditions
In this conversation, Mandy and Brittany explore the complexities of the holiday season, discussing the emotional triggers that arise when returning home, the importance of setting boundaries, and the need for intentionality in creating new tra...
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Episode 33
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34:22
MPowered x Haley Crews: Building a Strong Community in a Competitive Industry
In this episode of MPowered, Mandy and Brittany sit down with Haley Crews, a wedding planner with a journey defined by resilience, community, and a deep love for her craft. Haley opens up about her non-traditional path into the wedding...
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Episode 32
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43:20
MPowered x Uncovering HER: LIVE Episode Featuring Ally Evans
In this heartfelt episode of MPowered, Mandy and Brittany open up about their personal journeys—overcoming challenges, embracing vulnerability, and finding a renewed sense of purpose. This conversation is a candid look into the power o...
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Episode 31
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53:26
MPowered x Maria Kremer: From Scratch; Building a Business and Life You Love
In this episode of MPowered, Mandy and Brittany are joined by Maria Kremer, pastry chef and co-owner of Swirl Dessert Bar and Sugar and Storm, as she shares her inspiring entrepreneurial journey. From discovering her love for baking at...
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Episode 30
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44:37